AppendixIncludes extra information and background research from sources such as sports dieticians and other swimmers as well as the meal plan I created using knowledge obtained through the topics research. I surveyed other swimmers to first, investigate their views on nutrition in their sport and to second, have them evaluate the website that I have created. Contacting dieticians was another information source that I used to get personalised opinions and educated knowledge on the subject. I also used all of my found information to create a recommended meal plans with multiple options that summs up what I have learnt through my investigation. Food recommendations are also included in the appendix so readers of the website can get some ideas when planning their diets and choosing foods from the different food groups.
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